Self-Love is the Ultimate Medicine

Your body, whether you like it or not, displays what you fed her: beliefs, emotions, stories — picked up unconsciously, or chosen consciously. If you don‘t like your physical appearance and/or are faced with health issues, it‘s not your body‘s, the world‘s, or your genetics’ fault, it all boils down to what you believe to be true about yourself and your body.

Most people who are struggling with health or their body image or both forgot the magical being they truly are & blindly follow the mass that is driven by distortion. Fear, self-hatred, disempowerment, (insert other unlovely stuff), you name it…is claimed to be the „norm“ when in reality none of that is normal. Self-Love, empowerment, wholeness, health, abundance, ease — and anything else that falls under the umbrella of Love is the norm because those are qualities of your True Self. Your True Self is Love, is the one and only operant power responsible for all of creation, yes, all of it! Whatever form you allowed your awareness to take on is projected as the holograph called „Life“ — the waking dream. You are a dreamer dreaming that you are a person until you wake up and discover that you are magic, so brilliant to temporarily forget what you truly are & experience some chaos as a wake-up call or some wake-up calls.

Now, How Do We Heal Our Bodies And Teach Them Love?

This short video is straightforward. 

It all starts with awareness and a burning desire to do so — to want health or a specific desired appearance. Just like you trained your body to work and look the way it is now, you can teach it wholeness and that which you desire to experience. It‘s like playing with play dough. When you start to see your body as a field of energy made up of light, it becomes easier for the mind to believe that all is possible — yep, also changing your height, your body shape, having a badass metabolism, reverse aging, healing the „incurable“ — you are infinite, and your body is your creation, why should it be limited to beliefs of the asleep? You have the last word unless you give it away to a doctor or whoever made you feel powerless — but they are you pushed out. You placed them here for the purpose of seeing through those stories and setting yourself free. I know how well these characters play their role without even having attended acting school, wow.


Here are some inquiries for you to tune into:

  • Do you love yourself so badly that you choose the courage to drop all disempowering beliefs and see beyond the image in the mirror?

  • Do you love yourself so badly that you decide to take a fast from the World of Cesar and go into your wonderland within & give yourself the health and dream body that belongs to you?

  • Do you love yourself so badly that you persist in Love & the wish fulfilled even if your body might fight the idea at first (remember this is just old conditioning your beautiful vessel held onto)?

  • Do you love yourself so badly to talk to yourself and your body like the best friend and the best lover you yearned for to realize you are what you have been looking for all along?


Meditation Is Medication

It is about becoming aware, slowing down, being present, conscious breathing, opening your heart and feeling the energy, the feeling of your wish fulfilled, and staying there despite circumstances, no matter the temporary appearances until it becomes your new default, your body‘s new default. It is like feeding your body yummy, nutritious food but from within in the form of energy, feeling, and light — the true inner glow.

This is the true glow-up, honey and you have the power to do so, to be so. Only you, no one else. Because there is no one else. You deserve to feel all the higher vibrational feelings now — there is nothing to wait for. You are only waiting for yourself and your permission. Here is your permission slip: 🐉 (yeah, I used the dragon because I love dragons and they’re powerful, just like you!)

Only you as pure presence appearing as all of these different forms, a cosmic light show.

You are dancing with yourself even before the beginning of existence. Your body is your beautiful temple to experience this dream — feed her with conscious gratitude and love instead of unconscious, outdated fear and lack. You got this. I believe in you but most of all: do you believe in yourself (your True Self)?

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On Heart-Centered Living